Vaping vs. Smoking: What Are the Benefits of Vaping over Smoking?

Vaping vs. Smoking: What Are the Benefits of Vaping over Smoking?

Let help you understand the simple, yet the most important difference between vaping and smoking.

Say you light up your gas stove at home, on one side you place a piece of paper on fire. On the other side, you keep any liquid (water / milk etc.) to boil. The outcome of both these acts as seen by your eyes looks like ‘Smoke’. But there is a huge difference. What comes out of the burning paper is ‘Smoke’ and what comes out of the boiling liquid is ‘Vapor’.

Smoking cigarettes is harmful to your health, and that’s a well-known fact. To hold and bond the tobacco inside a cigarette, manufacturers add various harmful chemicals including Tar (what’s used in building roads). The smoke from cigarettes contains many chemicals that can cause cancer, heart disease, and other health problems. On the other hand, vaping is considered a less harmful alternative to smoking.

Below are some key benefits of vaping over smoking:

  1. Less Exposure to Harmful Chemicals: The e-liquids used in vapes contain way fewer harmful chemicals than the smoke produced by cigarettes. Cigarette smoke contains over 7,000 chemicals as confirmed by studies including tar, carbon monoxide, and arsenic. In contrast, e-liquids contain only a handful of chemicals, and many of them are safe for human consumption.
  2. Control Over Nicotine Intake: With vaping, you have better control over the amount of nicotine you consume. You can choose e-liquids with varying nicotine levels, which allows you to gradually reduce your nicotine intake over time. This is not possible with cigarettes, as they contain a fixed amount of nicotine.
  3. No Lingering Odour: Smoking leaves a strong, unpleasant odour that can cling to your clothes, hair, and surroundings. Vaping, on the other hand, produces a pleasant aroma that dissipates quickly, leaving no lingering odour.
  4. Cost-Effective: Smoking is an expensive habit, with the cost of cigarettes increasing every year. Vaping, on the other hand, is a more cost-effective alternative. While the initial cost of buying a vape device can be high, the cost of e-liquids is significantly lower than that of cigarettes. And now with disposables available at very affordable costs, they can be a great alternative to smoking.
  5. Vaping Can Help You Quit Smoking: Many people use vaping as a tool to quit smoking. Vaping provides a similar sensation to smoking, making it easier for smokers to transition to a less harmful alternative. Studies have shown that vaping is twice as effective as other nicotine replacement therapies in helping people quit smoking.
  6. Enjoy Your Drink While You Vape: Many restaurants and bars around the globe do not permit smoking inside their premises. But they do allow vaping.

Therefore, while vaping is not completely risk-free, it is a less harmful alternative to smoking cigarettes. Vaping can help you reduce your exposure to harmful chemicals, control your nicotine intake, and save money in the long run. If you're a smoker, consider switching to vaping as a step towards a healthier lifestyle.